It’s no secret that alcohol is a depressant. But many people don’t realize that it can also be used as a coping mechanism for depression. Unfortunately, using alcohol to cope with depression can create a vicious cycle difficult to break without professional help. At Vertava Health Mississippi, we explore the connection between depression and alcohol and how to get the help you need if you find yourself in this situation.
Vertava Health Mississippi offers treatment for alcohol addiction and depression. Our patients can receive evidence-based depression and addiction treatment in a safe, supportive environment. Call us today at 844.470.0410 to learn more about depression and alcohol treatment options.
What Is the Connection Between Depression and Alcohol?
Depression affects over 16 million Americans every year, according to the National Institute of Mental Health. And many of them turn to alcohol as a way to self-medicate their symptoms. But it’s important to note that drinking may temporarily reduce feelings of anxiety or sadness in the long run. However, it can lead to more severe mental health issues, such as addiction, worsening your depression even further.
It’s also important to understand that alcohol use increases the risk of suicide. According to a study published in the journal Alcoholism: Clinical & Experimental Research, people who drink heavily are at greater risk for suicidal thoughts and behaviors than those who do not drink at all. This is partly because heavy drinking impairs judgment and increases impulsivity, making it more likely for someone to create an impulsive decision like committing suicide.
Benefits of Receiving Treatment for Depression and Alcohol
Receiving treatment for depression and alcohol is proven to have numerous benefits. Treatment programs can help by:
- Breaking the cycle of depression and addiction
- Reducing depression symptoms and improving mood
- Lowering the risk of suicide
- Improving overall physical health
- Increasing ability to cope with stress in a healthy way
- Increasing the quality of life and happiness
- Reducing stress
- Improving relationships with friends and family
- Creating a structure in difficult times
- Providing an opportunity to learn new tools and skills to deal with triggers
Additionally, research has shown that when depression and alcohol are treated together, it enhances the overall well-being of individuals and helps them be less susceptible to relapse. Seeking treatment is the best way to start a journey toward improving mental health, reducing alcohol-related problems, and ultimately leading a fulfilling life.
How to Get Treatment for Alcoholism and Depression
If you or someone you know is struggling with depression and alcohol use, seeking professional help is vital. Fortunately, several treatment options are available for individuals dealing with these co-occurring disorders. These include psychotherapy, cognitive-behavioral therapy (CBT), and medication-assisted treatment, such as antidepressants or anti-anxiety medications. In addition, many rehab centers offer co-occurring disorders treatment programs specifically designed for individuals struggling with both conditions simultaneously.
Treatment for depression and alcohol is essential to break the cycle of depression and addiction. If you or someone you know is struggling with depression and alcohol use, don’t hesitate to reach out for help. Treatment is available and can make a huge difference in your mental health.
Find Help and Support at Vertava Health – Mississippi
The connection between depression and alcohol can be dangerous, but there is hope. With the right treatment plan and support system, managing both conditions effectively to live healthier lives free from addiction and mental health issues is possible. Vertava Health Mississippi provides a comprehensive program that includes evidence-based therapies, medication management, and family support. Our experienced team of professionals aims to help you find the right treatment plan for you so that you can move forward with your life. To learn more about how we can help you on your recovery journey, contact us today at 844.470.0410.
