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Finding the Right Addiction Therapy Programs for You

person in striped shirt hugging person in yellow shirt and learning about finding the right addiction therapy programs

If you’re looking into addiction treatment, you may have already found that there are many different types of programs available. But how do you know which one is right for you? Finding the right addiction therapy programs will depend on your history with drugs or alcohol, your goals for treatment, and any co-occurring mental health conditions you may have.

The addiction therapy programs at Vertava Health Mississippi can help you find the right fit for your needs. Reach out to our team at 844.951.1931 to learn more.

What Are Addiction Therapy Programs?

Addiction therapy programs are designed to help people struggling with addiction recover from substance abuse. These programs can vary in length, intensity, and approach, but all aim to help people achieve sobriety and live a healthier, substance-free life.

Addiction therapy programs typically include some combination of individual and group therapy, educational classes, and 12-step meetings. Some programs also offer additional services like aftercare planning.

Which Addiction Therapy Program Is Right for Me?

The addiction therapy program that’s right for you will depend on your unique needs. Factors to consider include:

  • The substance you’re addicted to: Different substances require different approaches to treatment. For example, someone addicted to heroin will need a different program than someone addicted to alcohol.
  • The severity of your addiction: More severe addictions may require a more intensive treatment program.
  • Your mental health: If you have a co-occurring mental health concern, you may need a program that can address both conditions.
  • Your treatment goals: What are you hoping to achieve through treatment? Are you looking for complete sobriety, or are you open to harm reduction strategies like moderation management?
  • Your insurance coverage: Some insurance plans only cover certain types of treatment programs.

Addiction Therapy Options

Understanding your options for addiction therapy can help you make the best decision for your needs. Here are a few of the most common types of addiction therapy programs:

Cognitive-Behavioral Therapy

Cognitive-behavioral therapy (CBT) is a type of therapy that helps people identify and change negative thought patterns and behaviors. CBT can be an effective treatment for addiction, as it can help people learn new coping skills and ways to deal with difficult emotions.

Dialectical Behavior Therapy

Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy that focuses on helping people develop skills like mindfulness and emotion regulation. DBT can be an effective treatment for addiction, as it can help people manage difficult emotions and cravings.

Motivational Interviewing

Motivational interviewing is a type of therapy that helps people explore their motivation for change. This form of therapy can be an effective treatment for addiction, as it can help people identify their reasons for wanting to change and develop a plan to make those changes.

12-Step Programs

12-step programs are groups that help people recovering from addiction stay sober. These programs follow a set of 12 steps that emphasize things like admitting powerlessness over addiction, finding a higher power, and making amends. Some of the most well-known 12-step programs include Alcoholics Anonymous and Narcotics Anonymous.

Family Therapy

Family therapy is a type of therapy that helps people repair their relationships with loved ones. This can be an effective treatment for addiction, as it can help people rebuild trust and communication.

Addiction Therapy at Vertava Health Mississippi

Our team at Vertava Health Mississippi can help you find the right addiction therapy program for your needs. We offer a variety of treatment programs, including cognitive-behavioral therapy, dialectical behavior therapy, and 12-step programs. As your work towards your treatment goals, we’ll be here to support you every step of the way.

Reach out to our team at Vertava Health Mississippi today at 844.951.1931 to discover the right addiction therapy programs for you.